Your back has a major role to play in stabilizing your golf swing.
Your latissimus dorsi muscles stretch from under your armpits to the middle of your back. It connects your ribs, across to your shoulder blade. The latissimus dorsi works with your chest muscle to adduct your arm, rotate and extend your muscles – essential for your swing.
Make sure your back muscles are engaged for your best swing. We’re here to help assess your back strength and get you strengthened and conditioned.