A hole-in-one for your health
More than a game

Regularly playing golf can keep you fit and healthy. The moderately intense exercise you get from walking, carrying your clubs and hitting the ball, all increase your blood flow and get your heart pumping. Golf also improves your:
• Heart health
• General fitness
• Brain stimulation
• Balance and coordination
• Mental health

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If you suffer from chronic diseases like type 2 diabetes, cancer or heart disease, golf can help improve your health. It’s also been proven to reduce the risk of obesity, anxiety and dementia.

Live longer with golf

Get the most out of your life and your health with one of the best games in the world. Don’t wait any longer.

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