Golf is healthy, too

The good news is people are now much more aware of the need to invest in their health. They’re going to the gym, running and biking. Smart watches that track steps and heartrate have replaced regular wrist watches.

But what many people don’t realize is that playing a round of golf burns up to three times more energy than running five miles. Sure, it might take longer, but it’s a lot more fun. It’s also more social. Golf is good for body and mind.

Have you got a friend, colleague or family member who has forgotten the positive influence golf has on their health and life? Let’s schedule some time at the club together and help them remember.