Hitting more fairways off the tee isn’t just about technique and the latest driver, your shoulder and core rotation have a big role to play.

Your rotator cuff is crucial to making your swing accurate. It’s responsible for transferring the force produced by your body from your torso, to your arms and to your club. For a good golf swing, you need to generate a powerful hip and core rotation. Your rotator cuff stabilizes your shoulder and transfers the force into your arms, and then the club. 

When you’re in good physical condition, you’re able to swing better and more consistently without fatiguing as easily during a round. By having a look at your swing, we can identify any areas that could be improved with some fitness work.